Introduction: Why I Chose Silence Ten days. No talking. No reading. No phones. No writing.Just me, my breath, and the present moment. When I first signed up for my Vipassana meditation retreat, I imagined a peaceful detox — like a silent vacation for the soul. But what I found was far more raw, revealing, and […]
What DEIB Is Not — Busting the Corporate Myth Let’s begin by getting one thing clear: DEIB (Diversity, Equity, Inclusion & Belonging) is not a checkbox on a corporate to-do list. It’s not: Yet, this is how DEIB is often treated — as a compliance requirement rather than a cultural awakening. Many companies in India […]
By Anitha, Intentional Living Coach | India Introduction: The Silent Epidemic of Burnout You wake up already tired. Your to-do list feels like a ticking clock. Your achievements look great on paper, but your soul feels… hollow. If this sounds familiar, you’re not alone. Burnout isn’t just physical exhaustion; it’s a spiritual and emotional depletion […]