About

As a certified ICF Associate Coach (ACC) with over a decade of experience in social
development and personal transformation, I blend professional coaching expertise with holistic wellness practices to create lasting change in your mental wellness journey.

• ICF-certified coaching methodologies for structured personal development.
• Mindfulness and yoga practices as a certified yoga practitioner and Vipassana meditator.
• DEIB (Diversity, Equity, Inclusion, Belonging) principles to create safe, inclusive spaces.
• Social work background bringing deep empathy and understanding to complex life
  challenges

I believe mental wellness is not just the absence of distress – it’s the presence of vitality, purpose, and inner peace. Through personalized coaching, I help you develop the skills, mindset, and
practices needed to navigate life’s challenges with resilience and clarity.